![]() ![]() It’'s designed to maximize healthy fats, amino acids from clean protein, and phytonutrients for optimal metabolism function, lean muscle maintenance, and increased energy! The recipes are also perfectly balanced for optimal energy with the mix of macro nutrients to fuel your workouts and keep you revved for world domination. This plan is for individuals that don'’t eat meat, but still incorporate seafood, dairy, and eggs into their diet. The Jillian Michaels meal plan for Pescatarians makes healthy eating delicious, easy, and affordable. ![]() It’s designed to maximize phytonutrients for optimal metabolism function, boosted immunity, and increased energy! The recipes are also perfectly balanced with the right fats, fiber, and protein content to fuel your workouts and curb hunger while you get lean and mean. This plan is for individuals that don’t eat meat of any kind, but still incorporate dairy and eggs into their diet. The Jillian Michaels meal plan for Vegetarians makes healthy eating delicious, easy, and affordable. Jillian and her team of chefs and registered dietitians crafted this plan to boost energy, maintain muscle, and optimize fat burning. The Jillian Michaels Paleo/Gluten free nutrition plan provides optimized phytonutrients, fiber, and clean protein combinations to ensure you get incredible results. The dishes are delicious, affordable, and incredibly effective. These nutrient-rich recipes ensure you get enough iron, protein, and calcium without having to consume animal products. This plan combines key ingredients to ensure you are getting enough calories and nutrients to boost performance in the gym and out. The Jillian Michaels fat burning nutrition plan for Vegans, co-created by Megan Marlow, shows you how easy and tasty being vegan can be. Whether you want to cleanse your system and detox your body, jumpstart your metabolism, shed fat, maintain lean muscle, increase your energy, and optimize your immunity. The Jillian Michaels fat burning nutrition plan for Omnivores offers everything you need to achieve your goals. ![]() Omnivore, Pescatarian, Vegan, Vegetarian & Paleo/Gluten Free options available. Easily swap out recipes and tailor to taste. Every plan offers focused guidelines, recipes, menus, shopping lists and even dining out tips, so all the guesswork is gone. If you’d like to unlock hundreds of hours of fresh workout content, hundreds of recipes, personalised workout and meal plans to help you achieve your goals, sign up to premium on the LEAN app for just 30p/ 45 cent per day.All my bulletproof meal plans are co-created with professional chefs and registered dieticians, so they taste amazing and deliver insane results. All of the workouts are free and can be accessed on YouTube and also one free workout on the LEAN App.There’s also 15+ pieces of free content on the LEAN app for you to check out. It’s time to celebrate with our LEAN 7 Day 3 Million Guide. I love you all more than you could imagine. Over the past 16 months we have grown from 30,000 to 3 million subscribers! Thank you for being part of this incredible journey, familia. I found you, and you found me familia, and I couldn’t be more grateful. But I was determined to find you and help you all! Despite the periods of doubt and considering going back to my day job as a Physiotherapist, I didn’t give up. I would spend a full day filming, editing and uploading each workout, and it would get just a few views. It was so much graft, and I felt like I just wasn’t having my ‘break’. It took 3 years of uploading to grow our familia to 30,000 subscribers. ![]()
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